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Free Webinar: ANXIETY, Just Being Human

Our Contributing Health and Wellness Editor Kathy Whelan is teaming up with wellness innovator Chanthal Fadul to host their first webinar: ANXIETY, Just Being Human. And, the webinar is free!

Webinar: ANXIETY, Just Being Human

Date & Time: Wednesday, June 17, 6:30-8:00pm EDT

Register: Click HERE

From Kathy and Chanthal:

Have you felt on edge lately? Maybe you’re not aware of being anxious, but you’ve noticed yourself eating when you’re not hungry or snapping at a loved one for no reason. Maybe you’re all too aware of your anxiety and have decided it’s just who you are and you’ll never change.

The good news?

We have certainly felt some of these things ourselves. So, no matter how you experience anxiety, you’re not alone. During the webinar Kathy and Chantal will discuss the nature of anxiety, where it comes from, how it’s sometimes useful (we know, that sounds weird) and how it can be destructive.

More good news:

You’ll learn tools for managing anxiety that will serve you well not only in these especially stressful times but also in the future.

About the Presenters

Kathy Whelan – Following previous careers as a securities lawyer and at-home mom, Kathy became a certified Integrative Health Coach through Duke Integrative Medicine. Today Kathy is a National Board Certified Health & Wellness Coach with additional training in Mindfulness-Based Stress Reduction. Kathy coaches individuals and couples, and offers educational programs for organizations and groups, to help people realize their own, personally meaningful versions of ideal health. www.whelanwellness.com

Chanthal Fadul – A graduate of the Italian Fashion Institute Polimoda and the London School of Economics, Chanthal has worked in marketing for global high-end goods and lifestyle concepts. Nurtured by her passion for health, wellness and nutrition, Chanthal founded MARGANA, a wellness lifestyle brand offering private coaching to clients around the world. She founded the Health & Wellness Special Interest Group at the Harvard Club of Boston.

Register here today, and we’ll see you there!

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