November Events for Women in Greater Boston
November 16, 2021
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Laugh, shop, learn, sip wine with friends or on your own!
ARCHIVES
Category: Health, Wellness & More
LOL for Your Health
November 9, 2021
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Kathy Whelan on the short and long term benefits of laughter
Walk, Run or Rest in Beautiful Allandale Woods
October 26, 2021
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86 acres of woodland beauty in Boston’s old growth forest.
Live a Healthy, Happy 100!
October 12, 2021
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Kathy Whelan on the idea of 100 candles on our birthday cakes.
Fun October Events in Greater Boston!
September 21, 2021
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A curated list of events to laugh, learn (and get out of the house).
7 Steps to Get Back From a Setback
September 7, 2021
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Health and wellness expert Kathy Whelan’s commons sense advice.
6 Tips for Eating Healthy As We Age
August 24, 2021
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How we can eat healthy, without feeling deprived, as we age.
Become the CEO of Your Health
August 3, 2021
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Kathy Whelan on changes to help us take charge of our overall health.
Embracing Seasons of Change
July 13, 2021
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A preview of Marjorie Turner Hollman’s latest insightful book.
It’s Time For A New Way to Sit
June 29, 2021
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How often should we stand up, and why? Kathy Whelan explains.