Part II of our series on yoga brings us to be. in Union Yoga in Somerville.
Category: Health, Wellness & More
Learn about the latest in women’s cancer research at this free webinar.
Words of wisdom from Animal Chaplain Kaleel Sakakeeny
Women 60+ can benefit from incorporating yoga into our lives.
Let’s find out about today’s cannabis!
Kathy Whelan on how we can change attitudes about aging and develop a “growth mindset.”
Boston-based Waku uses ancient Andean recipes to craft delicious tonics that support gut health.
Some hard-earned advice on how to garden as we age while avoiding traction.
Kathy Whelan says even in fraught times we can still envision a “future self.”
Kathy Whelan co-hosts a webinar on how to develop tools to deal with anxiety. Sign us up!