Life, arts, health, tech, beauty and more for women 60+ in and around Boston
Life, arts, health, tech, beauty and more for women 60+ in and around Boston
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Category: Health, Wellness & More

Do Yoga. Be Happy.

We wrap up our series on yoga at Lotus Yoga Studio in Arlington.

Mind the Gap

Lynnelle Wilson on looking back at the life then, and now.

Unlabeling Ourselves

Kathy Whelan on how we can change attitudes about aging and develop a “growth mindset.”

Love Your Guts: Waku Tonics

Boston-based Waku uses ancient Andean recipes to craft delicious tonics that support gut health.