It’s Easy to Stock Community Fridges, with The Nick Katsiroubas Foundation
February 25, 2021 No Comments
And a great way to help young relatives support their community.
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Category: Health, Wellness & More
Boston’s Lionheart Foundation: Helping Prisoners, At-Risk Youth, Teen Parents
February 11, 2021 No Comments
A local innovator with national reach.
3 Questions With: Pam Garramone, Positive Psychology Speaker & Coach
February 9, 2021 No Comments
What 3 good things happened to you today?
Confessions of a Health Coach: When Good Intentions Go Too Far
February 4, 2021 4 Comments
Kathy Whelan on her high self-expectations, and lessons learned.
New UMass Boston Pain Study for Seniors
January 19, 2021 No Comments
Chronic pain? Join this new online research study by UMass Boston.
Success in 2021: A Roadmap for Lasting Change
January 5, 2021 No Comments
Kathy Whelan gets us started with healthy habits for the new year.
Navigating Pandemic Holidays
December 1, 2020 3 Comments
Kathy Whelan on getting through it with self-love.
Do Yoga. Be Happy. Arlington’s Lotus Yoga Studio
October 15, 2020 No Comments
We wrap up our series on yoga at Lotus Yoga Studio in Arlington.
