Life, arts, health, tech, beauty and more for women 60+ in and around Boston
Life, arts, health, tech, beauty and more for women 60+ in and around Boston
Browse by Category
Browse by Date
ARCHIVES

Category: Health, Wellness & More

Unlabeling Ourselves

Kathy Whelan on how we can change attitudes about aging and develop a “growth mindset.”

Love Your Guts: Waku Tonics

Boston-based Waku uses ancient Andean recipes to craft delicious tonics that support gut health.

Gardening While Old

Some hard-earned advice on how to garden as we age while avoiding traction.

Seeing Through the Fog

Kathy Whelan says even in fraught times we can still envision a “future self.”