Walk, Run or Rest in Beautiful Allandale Woods
October 26, 2021 No Comments
86 acres of woodland beauty in Boston’s old growth forest.
ARCHIVES
Category: Health, Wellness & More
Live a Healthy, Happy 100!
October 12, 2021 No Comments
Kathy Whelan on the idea of 100 candles on our birthday cakes.
Fun October Events in Greater Boston!
September 21, 2021 No Comments
A curated list of events to laugh, learn (and get out of the house).
7 Steps to Get Back From a Setback
September 7, 2021 No Comments
Health and wellness expert Kathy Whelan’s commons sense advice.
6 Tips for Eating Healthy As We Age
August 24, 2021 2 Comments
How we can eat healthy, without feeling deprived, as we age.
Become the CEO of Your Health
August 3, 2021 No Comments
Kathy Whelan on changes to help us take charge of our overall health.
Embracing Seasons of Change
July 13, 2021 No Comments
A preview of Marjorie Turner Hollman’s latest insightful book.
It’s Time For A New Way to Sit
June 29, 2021 No Comments
How often should we stand up, and why? Kathy Whelan explains.
Listen & Speak to Change the World
June 3, 2021 No Comments
How do we learn to hear each other again?
4 Great Apps to Read, Write, Visit, & Find Your Car
May 20, 2021 No Comments
Stay in touch, get creative, and find out where you left your car.