We wrap up our series on yoga at Lotus Yoga Studio in Arlington.
Category: Health, Wellness & More
Lynnelle Wilson on looking back at the life then, and now.
Kathy Whelan on overcoming anxiety, Part I.
Part II of our series on yoga brings us to be. in Union Yoga in Somerville.
Learn about the latest in women’s cancer research at this free webinar.
Words of wisdom from Animal Chaplain Kaleel Sakakeeny
Women 60+ can benefit from incorporating yoga into our lives.
Let’s find out about today’s cannabis!
Kathy Whelan on how we can change attitudes about aging and develop a “growth mindset.”
Boston-based Waku uses ancient Andean recipes to craft delicious tonics that support gut health.