Notice the Space. Change Your Life
April 25, 2023
1 Comment
If life pushes you across a threshold, Lynnelle Wilson says keep going.
ARCHIVES
Category: Health, Wellness & More
OM Your Life: Self-Care for Women
March 28, 2023
2 Comments
Yoga, Pilates and meditation to support women in menopause or post-menopause.
Bring Healthy Eating Within Reach
March 7, 2023
4 Comments
Kathy Whelan offers simple, realistic steps we can take to put success within our reach.
Creating Order in a Time of Chaos
February 21, 2023
2 Comments
Wisdom from a favorite author on caring for her home, her family (including cats) and herself.
A New Journal for a New Year
February 7, 2023
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Kathy Whelan on the potential emotional benefits of keeping a journal.
Retirement Takes an Entrepreneurial Lifestyle
January 31, 2023
4 Comments
When we retire, we need a new life map. Lynnelle Wilson offers sage advice.
Reiki – Support for Women’s Health & Wellbeing
January 10, 2023
4 Comments
A Boston area practitioner on how Reiki contributes to our overall health.
Stitching Away Stress
January 2, 2023
5 Comments
Kathy Whelan on how revisiting an old hobby is bringing new health benefits.
7 Ways to Avoid Holiday Burnout
December 1, 2022
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Kathy Whelan on how to navigate the holidays so we’re not running on empty.
The Roles We Play and Our Health
November 1, 2022
3 Comments
Instead of trying to change others, we can work on what we can control: ourselves.