
What I Learned on Vacation: 3 Keys to Enhancing Life
Kathy Whelan’s wisdom on parking emotional baggage, recalling places of peace and quiet, and receiving and giving kindness.
Kathy Whelan’s wisdom on parking emotional baggage, recalling places of peace and quiet, and receiving and giving kindness.
Can we learn to be more optimistic? Kathy Whelan says absolutely, with practice over time.
Wit and wisdom on aging, aches and friendship from our friend Marjorie Taylor Hollman.
Kathy Whelan on the proven benefits of building friendships up and down the age scale.
Marjorie Turner Hollman’s memoir is a quietly powerful meditation on life, one beautiful page at a time.
Kathy Whelan found a great new way to help us maintain our bone health!
Emotional eating – so many of us do it and get stuck in patterns. Kathy Whelan is here to help.
Kathy Whelan on the wisdom even grownups can find in children’s books.
Kathy Whelan on how subtle shifts in our behavior can help us be who we want to be.
Kathy Whelan on how focusing on the future, regardless of our age, can make the years ahead some of our best.
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